find beauty in your broken
what kintsugi teaches us about healing
In the ancient Japanese art of Kintsugi, broken pottery isn't discarded. It's mended with golden seams, honoring its history instead of disguising it.
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Welcome to the humanmend blog
This is a space for reflection, insight, and supportive resources. These posts are here to help you feel seen, understood, and a little less alone in your healing. Whatever it is you’re navigating, we hope you’ll find resources here to help guide and ground you.
Scroll to peruse our free resources, or subscribe to receive our printable notecards: permission slips for being human.
“But I’m overweight”
three persistent myths about bmi
Healthcare culture prioritizes weight over well-being and assumes that a higher number on the scale must be the problem. Let’s talk about it.
Read moreClaiming Your Space
EmbracE YourSELF Unapologetically
Healthcare culture prioritizes weight over well-being and assumes that a higher number on the scale must be the problem. Let’s talk about it.
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Beyond the Stereotypes
Misconceptions about Eating Disorders
Healthcare culture prioritizes weight over well-being and assumes that a higher number on the scale must be the problem. Let’s talk about it.
Read more“They Probably Hate Me”
Untangling the Social Anxiety Spiral
Healthcare culture prioritizes weight over well-being and assumes that a higher number on the scale must be the problem. Let’s talk about it.
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The Beach Body Rebellion
Embracing Summer in the Body You Have
Healthcare culture prioritizes weight over well-being and assumes that a higher number on the scale must be the problem. Let’s talk about it.
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for more support, check out our blog, or subscribe to receive our free printable note cards: Permission Notes for Being Human.
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