

Group Therapy coming soon
When you're stuck in your head, connection can feel impossible. But healing doesn’t happen in isolation. It happens in safe spaces, with people who get it. Group therapy is where shame starts to soften and personal struggles become shared wisdom. You don’t have to figure it all out alone. Growth happens here — together.
healing starts with a single step. Be the first to know when groups open:


for more support, check out our blog, or subscribe to receive our free printable note cards: Permission Notes for Being Human.
Now serving clients in NY, NJ, CT, MA, and CO.
INTERESTED IN JOINING OUR TEAM? INQUIRE
